keith flury 3:06 row
535m
Meters
3:06.0
Time
2:53.8
Pace
27
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 16 |
| Drag Factor | 120 |
May 03, 2021 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.0 | 535m | 2:53.8 | 67 | 529 | 16 |
| 3:06.0 | 535m | 2:53.8 | 67 | 529 | 16 |
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