keith flury 16:59 row
4,014m
Meters
16:59.1
Time
2:06.9
Pace
251
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 19 |
| Stroke Count | 388 |
| Drag Factor | 119 |
May 03, 2021 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:59.1 | 4,014m | 2:06.9 | 171 | 888 | 19 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 19 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 19 |
| 15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 20 |
| 16:59.0 | 423m | 2:20.6 | 126 | 732 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.