keith flury 10:07 row
2,411m
Meters
10:07.6
Time
2:06.0
Pace
152
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 15 |
| Stroke Count | 288 |
| Drag Factor | 119 |
May 03, 2021 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.6 | 2,411m | 2:06.0 | 175 | 902 | 15 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 19 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 19 |
| 10:07.0 | 21m | 2:46.6 | 76 | 560 | 8 |
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Workout Graph
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