keith flury 2x1000m/2:00r row
2,000m
Meters
7:37.0
Time
1:54.2
Pace
142
Calories
| Rest Distance | 371m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,371m |
| Overall Time | 11:37.0 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 25 |
| Stroke Count | 188 |
| Drag Factor | 121 |
May 06, 2021 20:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:37.0 | 2,000m | 1:54.2 | 235 | 1107 | 25 | |
| 3:56.7 | 1,000m | 1:58.3 | 211 | 1026 | 24 | |
| 3:40.3 | 1,000m | 1:50.1 | 262 | 1201 | 26 | |
| r371m |
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Workout Graph
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