keith flury 1:25 row
248m
Meters
1:25.9
Time
2:53.1
Pace
12
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 16 |
| Drag Factor | 115 |
May 06, 2021 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:25.9 | 248m | 2:53.1 | 67 | 531 | 16 |
| 1:25.0 | 249m | 2:50.6 | 70 | 542 | 16 |
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