keith flury 5:33 row
1,004m
Meters
5:33.0
Time
2:45.8
Pace
52
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 16 |
| Stroke Count | 174 |
| Drag Factor | 119 |
May 10, 2021 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:33.0 | 1,004m | 2:45.8 | 77 | 564 | 16 |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 17 |
| 5:33.0 | 87m | 3:09.6 | 51 | 476 | 15 |
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Workout Graph
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