keith flury 1:12 row

174m

Meters

1:12.0

Time

3:26.8

Pace

8

Calories

Average Watts40
Calories Per Hour436
Stroke Rate17
Drag Factor119

May 10, 2021 20:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:12.0 174m 3:26.8 40 436 17
1:12.0 174m 3:26.8 40 436 17

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Workout Graph

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