keith flury 1:12 row
174m
Meters
1:12.0
Time
3:26.8
Pace
8
Calories
Average Watts | 40 |
---|---|
Calories Per Hour | 436 |
Stroke Rate | 17 |
Drag Factor | 119 |
May 10, 2021 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:12.0 | 174m | 3:26.8 | 40 | 436 | 17 |
1:12.0 | 174m | 3:26.8 | 40 | 436 | 17 |
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Workout Graph
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