keith flury 4:54 row
1,043m
Meters
4:54.3
Time
2:21.0
Pace
59
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 18 |
| Drag Factor | 121 |
May 13, 2021 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.3 | 1,043m | 2:21.0 | 125 | 728 | 18 |
| 4:54.0 | 1,043m | 2:20.9 | 125 | 730 | 18 |
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Workout Graph
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