keith flury 10:50 row

2,515m

Meters

10:50.0

Time

2:09.2

Pace

153

Calories

Average Watts162
Calories Per Hour858
Stroke Rate18
Stroke Count285
Drag Factor122

May 14, 2021 19:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:50.0 2,515m 2:09.2 162 858 18
5:00.0 1,162m 2:09.0 163 859 19
10:00.0 1,181m 2:07.0 171 887 19
10:50.0 172m 2:25.3 114 692 17

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Workout Graph

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