keith flury 10:09 row
2,494m
Meters
10:09.3
Time
2:02.1
Pace
162
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 20 |
| Stroke Count | 298 |
May 21, 2021 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.3 | 2,494m | 2:02.1 | 192 | 960 | 20 |
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 20 |
| 10:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 20 |
| 10:09.0 | 17m | 4:24.7 | 19 | 364 | 0 |
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Workout Graph
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