keith flury 1:28 row
294m
Meters
1:28.9
Time
2:31.1
Pace
16
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 18 |
| Drag Factor | 120 |
May 24, 2021 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28.9 | 294m | 2:31.1 | 101 | 648 | 18 |
| 1:28.0 | 295m | 2:29.1 | 105 | 663 | 18 |
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