keith flury 22:53 row
5,129m
Meters
22:53.3
Time
2:13.8
Pace
305
Calories
Average Watts | 146 |
---|---|
Calories Per Hour | 802 |
Stroke Rate | 18 |
Stroke Count | 462 |
Drag Factor | 119 |
May 28, 2021 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
22:53.3 | 5,129m | 2:13.8 | 146 | 802 | 18 |
5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 18 |
10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 18 |
15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 18 |
20:00.0 | 1,194m | 2:05.6 | 177 | 907 | 19 |
22:53.0 | 614m | 2:20.8 | 125 | 730 | 18 |
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Workout Graph
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