keith flury 6:09 row
1,315m
Meters
6:09.4
Time
2:20.4
Pace
75
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 17 |
| Stroke Count | 182 |
| Drag Factor | 117 |
June 03, 2021 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:09.4 | 1,315m | 2:20.4 | 126 | 734 | 17 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 18 |
| 6:09.0 | 205m | 2:48.2 | 73 | 552 | 16 |
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