keith flury 5:34 row
1,087m
Meters
5:34.5
Time
2:33.8
Pace
58
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 16 |
| Stroke Count | 172 |
| Drag Factor | 115 |
June 11, 2021 21:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:34.5 | 1,087m | 2:33.8 | 96 | 630 | 16 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 17 |
| 5:34.0 | 88m | 3:13.1 | 49 | 467 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.