keith flury 6:37 row
1,523m
Meters
6:37.4
Time
2:10.4
Pace
92
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 118 |
June 11, 2021 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:37.4 | 1,523m | 2:10.4 | 158 | 842 | 18 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 18 |
| 6:37.0 | 394m | 2:03.0 | 188 | 945 | 18 |
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Workout Graph
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