keith flury 1:15 row

251m

Meters

1:15.1

Time

2:29.6

Pace

13

Calories

Average Watts105
Calories Per Hour659
Stroke Rate17
Drag Factor117

July 15, 2021 18:52:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:15.1 251m 2:29.6 105 659 17
1:15.0 252m 2:28.8 106 665 17

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Workout Graph

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