keith flury 6:04 row
1,187m
Meters
6:04.5
Time
2:33.5
Pace
64
Calories
Average Watts | 97 |
---|---|
Calories Per Hour | 632 |
Stroke Rate | 16 |
Stroke Count | 172 |
Drag Factor | 117 |
July 18, 2021 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:04.5 | 1,187m | 2:33.5 | 97 | 632 | 16 |
5:00.0 | 994m | 2:30.9 | 102 | 650 | 17 |
6:04.0 | 194m | 2:44.9 | 78 | 568 | 15 |
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