keith flury 0:59 row
255m
Meters
0:59.6
Time
1:56.8
Pace
17
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 23 |
| Drag Factor | 118 |
July 18, 2021 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:59.6 | 255m | 1:56.8 | 219 | 1054 | 23 |
| 0:59.0 | 255m | 1:55.6 | 226 | 1078 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.