keith flury 1600m row
1,600m
Meters
7:31.8
Time
2:21.1
Pace
90
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 18 |
| Stroke Count | 143 |
| Drag Factor | 116 |
July 29, 2021 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:31.8 | 1,600m | 2:21.1 | 124 | 727 | 18 |
| 1:48.7 | 400m | 2:15.8 | 140 | 780 | 19 |
| 1:48.6 | 800m | 2:15.7 | 140 | 781 | 18 |
| 1:48.5 | 1,200m | 2:15.6 | 140 | 782 | 19 |
| 2:05.9 | 1,600m | 2:37.3 | 90 | 609 | 19 |
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Workout Graph
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