keith flury 7:05 row
1,510m
Meters
7:05.7
Time
2:20.9
Pace
86
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 17 |
| Stroke Count | 182 |
| Drag Factor | 117 |
August 08, 2021 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:05.7 | 1,510m | 2:20.9 | 125 | 730 | 17 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 18 |
| 7:05.0 | 412m | 2:31.6 | 100 | 645 | 17 |
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Workout Graph
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