keith flury 10:04 row
2,491m
Meters
10:04.6
Time
2:01.3
Pace
162
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 19 |
| Stroke Count | 286 |
August 08, 2021 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.6 | 2,491m | 2:01.3 | 196 | 973 | 19 |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 19 |
| 10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 19 |
| 10:04.0 | 14m | 2:22.8 | 120 | 713 | 0 |
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Workout Graph
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