keith flury 12:45 row
2,792m
Meters
12:45.7
Time
2:17.1
Pace
164
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 16 |
| Stroke Count | 261 |
| Drag Factor | 116 |
August 16, 2021 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:45.7 | 2,792m | 2:17.1 | 136 | 767 | 16 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 17 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 17 |
| 12:45.0 | 495m | 2:46.6 | 76 | 560 | 16 |
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Workout Graph
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