keith flury 10:49 row
2,169m
Meters
10:49.4
Time
2:29.7
Pace
117
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 16 |
| Stroke Count | 252 |
| Drag Factor | 118 |
August 23, 2021 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:49.4 | 2,169m | 2:29.7 | 104 | 659 | 16 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 16 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 17 |
| 10:49.0 | 157m | 2:36.0 | 92 | 616 | 16 |
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Workout Graph
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