keith flury 2:18 row
477m
Meters
2:18.2
Time
2:24.8
Pace
26
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 16 |
| Drag Factor | 119 |
August 23, 2021 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18.2 | 477m | 2:24.8 | 115 | 696 | 16 |
| 2:18.0 | 478m | 2:24.3 | 116 | 700 | 16 |
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Workout Graph
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