keith flury 10:10 row
2,226m
Meters
10:10.4
Time
2:17.1
Pace
129
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 15 |
| Stroke Count | 258 |
| Drag Factor | 117 |
September 27, 2021 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:10.4 | 2,226m | 2:17.1 | 136 | 767 | 15 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 17 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 17 |
| 10:10.0 | 29m | 2:52.4 | 68 | 535 | 12 |
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Workout Graph
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