keith flury 5:05 row
1,276m
Meters
5:05.4
Time
1:59.6
Pace
85
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 15 |
| Stroke Count | 198 |
| Drag Factor | 121 |
September 30, 2021 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.4 | 1,276m | 1:59.6 | 204 | 1002 | 15 |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 20 |
| 5:05.0 | 20m | 2:05.0 | 179 | 916 | 11 |
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Workout Graph
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