keith flury 2:18 row
410m
Meters
2:18.1
Time
2:48.4
Pace
21
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 16 |
| Drag Factor | 118 |
September 30, 2021 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18.1 | 410m | 2:48.4 | 73 | 552 | 16 |
| 2:18.0 | 410m | 2:48.2 | 73 | 552 | 16 |
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Workout Graph
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