keith flury 5:12 row
920m
Meters
5:12.5
Time
2:49.8
Pace
46
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 13 |
| Stroke Count | 166 |
| Drag Factor | 117 |
October 02, 2021 14:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.5 | 920m | 2:49.8 | 71 | 545 | 13 |
| 5:00.0 | 888m | 2:48.9 | 73 | 549 | 17 |
| 5:12.0 | 33m | 3:01.8 | 58 | 500 | 10 |
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Workout Graph
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