keith flury 1:01 row
161m
Meters
1:01.8
Time
3:11.9
Pace
8
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 16 |
| Drag Factor | 116 |
October 02, 2021 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01.8 | 161m | 3:11.9 | 50 | 470 | 16 |
| 1:01.0 | 162m | 3:08.2 | 52 | 480 | 16 |
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Workout Graph
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