keith flury 6:41 row
1,108m
Meters
6:41.2
Time
3:01.0
Pace
55
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 15 |
| Stroke Count | 164 |
| Drag Factor | 114 |
October 05, 2021 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:41.2 | 1,108m | 3:01.0 | 59 | 502 | 15 |
| 5:00.0 | 835m | 2:59.6 | 60 | 507 | 16 |
| 6:41.0 | 273m | 3:04.9 | 55 | 490 | 15 |
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Workout Graph
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