keith flury 1:24 row
281m
Meters
1:24.6
Time
2:30.5
Pace
15
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 17 |
| Drag Factor | 116 |
October 05, 2021 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24.6 | 281m | 2:30.5 | 103 | 653 | 17 |
| 1:24.0 | 281m | 2:29.4 | 105 | 660 | 17 |
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Workout Graph
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