keith flury 5:05 row
973m
Meters
5:05.3
Time
2:36.8
Pace
51
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 17 |
| Stroke Count | 172 |
October 11, 2021 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.3 | 973m | 2:36.8 | 91 | 611 | 17 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 17 |
| 5:05.0 | 10m | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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