keith flury 2000m row
2,000m
Meters
7:24.0
Time
1:51.0
Pace
144
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 24 |
| Stroke Count | 182 |
| Drag Factor | 120 |
October 11, 2021 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:24.0 | 2,000m | 1:51.0 | 256 | 1180 | 24 |
| 1:52.0 | 500m | 1:52.0 | 249 | 1157 | 24 |
| 1:51.4 | 1,000m | 1:51.4 | 253 | 1171 | 24 |
| 1:51.8 | 1,500m | 1:51.8 | 250 | 1161 | 24 |
| 1:48.8 | 2,000m | 1:48.8 | 272 | 1235 | 26 |
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Workout Graph
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