keith flury 7:02 row
1,461m
Meters
7:02.9
Time
2:24.7
Pace
81
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 17 |
| Stroke Count | 178 |
| Drag Factor | 119 |
October 11, 2021 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:02.9 | 1,461m | 2:24.7 | 115 | 697 | 17 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 18 |
| 7:02.0 | 419m | 2:25.5 | 113 | 690 | 17 |
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Workout Graph
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