keith flury 4:32 row
831m
Meters
4:32.5
Time
2:43.9
Pace
43
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 17 |
| Drag Factor | 118 |
October 12, 2021 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.5 | 831m | 2:43.9 | 79 | 573 | 17 |
| 4:32.0 | 831m | 2:43.6 | 80 | 574 | 17 |
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Workout Graph
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