keith flury 10:00 row

2,623m

Meters

10:00.0

Time

1:54.3

Pace

182

Calories

Average Watts234
Calories Per Hour1105
Stroke Rate22
Stroke Count229
Drag Factor119

October 12, 2021 19:39:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,623m 1:54.3 234 1105 22
2:00.0 537m 1:51.7 251 1163 24
4:00.0 523m 1:54.7 232 1097 23
6:00.0 522m 1:54.9 230 1093 23
8:00.0 516m 1:56.2 223 1066 22
10:00.0 526m 1:54.0 236 1111 22

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Workout Graph

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