keith flury 1:07 row
199m
Meters
1:07.8
Time
2:50.3
Pace
10
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 16 |
| Drag Factor | 118 |
October 12, 2021 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07.8 | 199m | 2:50.3 | 71 | 543 | 16 |
| 1:07.0 | 199m | 2:48.3 | 73 | 552 | 16 |
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Workout Graph
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