keith flury 8:43 row
1,513m
Meters
8:43.0
Time
2:52.8
Pace
77
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 16 |
| Stroke Count | 168 |
| Drag Factor | 123 |
October 18, 2021 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:43.0 | 1,513m | 2:52.8 | 68 | 533 | 16 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 17 |
| 8:43.0 | 660m | 2:48.9 | 73 | 549 | 16 |
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Workout Graph
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