keith flury 1:16 row
247m
Meters
1:16.9
Time
2:35.6
Pace
13
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 16 |
| Drag Factor | 124 |
October 18, 2021 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16.9 | 247m | 2:35.6 | 93 | 619 | 16 |
| 1:16.0 | 248m | 2:33.2 | 97 | 634 | 16 |
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