keith flury 4:05 row

834m

Meters

4:05.1

Time

2:26.9

Pace

46

Calories

Average Watts110
Calories Per Hour679
Stroke Rate17
Drag Factor126

October 13, 2021 19:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:05.1 834m 2:26.9 110 679 17
4:05.0 834m 2:26.8 110 680 17

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Workout Graph

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