keith flury 4:05 row
834m
Meters
4:05.1
Time
2:26.9
Pace
46
Calories
Average Watts | 110 |
---|---|
Calories Per Hour | 679 |
Stroke Rate | 17 |
Drag Factor | 126 |
October 13, 2021 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:05.1 | 834m | 2:26.9 | 110 | 679 | 17 |
4:05.0 | 834m | 2:26.8 | 110 | 680 | 17 |
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Workout Graph
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