keith flury 1:30 row
202m
Meters
1:30.5
Time
3:44.0
Pace
10
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 16 |
| Drag Factor | 121 |
October 19, 2021 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.5 | 202m | 3:44.0 | 31 | 407 | 16 |
| 1:30.0 | 203m | 3:41.6 | 32 | 410 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.