keith flury 1:12 row
223m
Meters
1:12.3
Time
2:42.1
Pace
11
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 16 |
| Drag Factor | 123 |
October 19, 2021 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12.3 | 223m | 2:42.1 | 82 | 582 | 16 |
| 1:12.0 | 223m | 2:41.4 | 83 | 586 | 16 |
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Workout Graph
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