keith flury 2:28 row

438m

Meters

2:28.2

Time

2:49.1

Pace

22

Calories

Average Watts72
Calories Per Hour548
Stroke Rate17
Drag Factor120

October 31, 2021 20:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:28.2 438m 2:49.1 72 548 17
2:28.0 439m 2:48.5 73 551 17

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Workout Graph

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