keith flury 20:02 row

4,954m

Meters

20:02.8

Time

2:01.3

Pace

323

Calories

Average Watts196
Calories Per Hour973
Stroke Rate19
Stroke Count491

October 31, 2021 19:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:02.8 4,954m 2:01.3 196 973 19
5:00.0 1,232m 2:01.7 194 967 20
10:00.0 1,234m 2:01.5 195 970 20
15:00.0 1,228m 2:02.1 192 960 19
20:00.0 1,252m 1:59.8 204 1000 20
20:02.0 8m 2:05.0 179 916 0

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Workout Graph

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