keith flury 1:16 row

232m

Meters

1:16.0

Time

2:43.7

Pace

12

Calories

Average Watts80
Calories Per Hour574
Stroke Rate17
Drag Factor122

November 01, 2021 19:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:16.0 232m 2:43.7 80 574 17
1:16.0 232m 2:43.7 80 574 17

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Workout Graph

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