keith flury 5:26 row
1,116m
Meters
5:26.2
Time
2:26.1
Pace
62
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 15 |
| Stroke Count | 172 |
| Drag Factor | 121 |
November 08, 2021 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:26.2 | 1,116m | 2:26.1 | 112 | 685 | 15 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 17 |
| 5:26.0 | 67m | 3:14.0 | 48 | 464 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.