keith flury 10:12 row
2,093m
Meters
10:12.2
Time
2:26.2
Pace
116
Calories
Average Watts | 112 |
---|---|
Calories Per Hour | 685 |
Stroke Rate | 14 |
Stroke Count | 249 |
Drag Factor | 121 |
November 22, 2021 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:12.2 | 2,093m | 2:26.2 | 112 | 685 | 14 |
5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 17 |
10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 16 |
10:12.0 | 23m | 4:20.8 | 20 | 367 | 10 |
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Workout Graph
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