keith flury 10:12 row

2,093m

Meters

10:12.2

Time

2:26.2

Pace

116

Calories

Average Watts112
Calories Per Hour685
Stroke Rate14
Stroke Count249
Drag Factor121

November 22, 2021 20:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:12.2 2,093m 2:26.2 112 685 14
5:00.0 1,027m 2:26.0 112 686 17
10:00.0 1,043m 2:23.8 118 704 16
10:12.0 23m 4:20.8 20 367 10

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Workout Graph

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