keith flury 1:05 row
181m
Meters
1:05.5
Time
3:00.9
Pace
9
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 16 |
| Drag Factor | 122 |
November 22, 2021 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05.5 | 181m | 3:00.9 | 59 | 503 | 16 |
| 1:05.0 | 181m | 2:59.5 | 60 | 508 | 16 |
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Workout Graph
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