keith flury 2000m row
2,000
Meters
8:05.4
Time
2:01.3
Pace
129
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 18 |
| Stroke Count | 150 |
| Drag Factor | 125 |
November 22, 2021 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:05.4 | 2,000 | 2:01.3 | 196 | 974 | 129 | 18 |
| 2:05.3 | 500 | 2:05.3 | 178 | 912 | 31 | 18 |
| 2:02.7 | 1,000 | 2:02.7 | 189 | 952 | 32 | 18 |
| 2:02.0 | 1,500 | 2:02.0 | 193 | 963 | 32 | 18 |
| 1:55.4 | 2,000 | 1:55.4 | 228 | 1083 | 34 | 20 |
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Workout Graph
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