keith flury 4:01 row
869m
Meters
4:01.2
Time
2:18.7
Pace
50
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 17 |
| Drag Factor | 124 |
November 22, 2021 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.2 | 869m | 2:18.7 | 131 | 750 | 17 |
| 4:01.0 | 869m | 2:18.6 | 131 | 751 | 17 |
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